Race results

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2020:

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27 September

RTTC National 25 mile TT Championships 

24th/130 49:49

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16th September

DB Max 10 mile TT

2nd place 19:26

 

 

13th September 

Cambridge CC F2A/25 25 mile TT

48:45

 

 

 30th August

RTTC National 10 mile TT Championships 

34th/149 19:56

 

 

20th August

Race Rapid 10mile TT

3rd place 19:39

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13th August

Race Rapid 10mile TT

3rd place 19:59

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29th July

DB Max 10 mile TT

2nd place 19:35

 

 

22nd July

DB Max 10 mile TT 

3rd place 20:07

 

 

8th July

DB Max 10 mile TT

3rd place 20:28

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7th April 

Virtual National Road Relay 5km (run)

16:39

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3rd March

DBMAX Chilly Duathlon

3rd place 44:52 (Fastest bike split)

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2019:

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28th September

K46/10 1st place 20:55

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9th September 

R25/3H  25mile TT 48:23 (31mph avg)

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15th September 

K33/10D 2nd place 20:09

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18th August

Midland TT Championships  (10mile)

5th place 20:15 

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31st July

GCC Pendock UC101 14 mile TT (Course Record) 

1st Place 31:08 

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21st July

R25/3H 25 mile TT 49:14 (30.2mph avg)

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3rd July

ETU European Duathlon AG Championships, Targu Mureş Romania

Standard Distance

1st Place and overall race winner across all age groups

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23rd June

Sub 50min attempt for 25 mil on the R25/3H course 49:01 30.6mph avg

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27th April

ITU World Duathlon AG Championships, Pontevedra Spain DNF

Standard Distance

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14th April

Hereford Duathlon 1st Place

Standard Distance

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7th April

British Duathlon Championships 2nd Place

Standard distance

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24th March

Clumber Park Duathlon 7th Place 

Standard Distances

 

27th Jan

National Duathlon Championships 2nd place

Standard Distance

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2018:

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16th December

Evesham Festive cross country 10k 36:53 1st Place

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9th December

Telford 10k 33:02 PB

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18th November

DBMAX Chilly Duathlon 2018 43:30 1st Place 

 

 

14th October

 Bedford Duathlon:1:54 4th place Place 

10km Run 40km Bike 5km Run (very heavy rain) 

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7th October

Warwickshire Triathlon 1st Place 

400m Swim 20k Bike 5k Run

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5th September

Castle Combe Duathlon round 3 42.57 1st Place (10mile PB 20.15)

3.2km Run 10 mile Bike 3.2km Run

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1st August

Castle Combe Duathlon round 2: 43.24 1st Place (10mile PB 20.34)

3.2km Run 10 mile Bike 3.2km Run

 

19th July

Bredon Hill Time Trial: 36.07, 1st Place (Course record)

16 miles

 

6th July

ITU World Duathlon Championships: 1.43.55 1st Place

10km run, 40km bike, 5km run

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14th June

Chepstow Speedway 10k 34:30 (No Taper)

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8th April

Hereford Duathlon: 1:24:10, 1st Place (Bike course record)

8km run, 29km bike, 4km run

 

12th May

K33/10 10m TT 20:51 (29mph avg)

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9th May

Castle Combe 10m TT 21:21

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1st April

British Duathlon Championships: 1:51:34 1st Place

10km run, 40km bike, 5km bike

 

25th February 

Peopleton Duathlon 1:15:38, 1st Place (Bike course record)

7km run, 29km bike, 4km run

 

 

2017

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19th November 

Castle Combe Duathlon: 44.52 3rd Place

3.2km Run 10m Bike 3.2km Run

 

22nd October 

Thruxton Mass Attack sprint Duathlon: 57.50 1st Place 

3.8km Run 19km Bike 3.8km Run

 

26th August

10mile Time Trail Road, Staunton course: 22.19 2nd Place

 

27th July

10mile Time Trail Road: 21.54 5th Place

 

20th July

First 10mile Road Time Trail: 21.33 3rd Place

 

5th July 

Castle Combe Duathlon: 45.25 5th overall 2nd Place

3.2km 10m Bike 3.2km Run

 

30th May 

Joined The Cheltenham Harrires Running Club under Dave Newport

 

24th May 

Broadway Tower charity run xc hill climb: 35.23 1st Place

8.5km

 

3rd May

Castle Combe Duathlon: 45.44 2nd Place

3.2km Run 10 mile Bike 3.2km Run

 

9th April 

Hereford Duathlon: 1.29.14 5th Place

4.6 mile Run 17 mile Bike 2.2 mile Run

 

3rd March

Started training under Richard Goode (Goode2swim).

 

28th February

Peopleton Duathlon:1.21.8 9th Place

7km Run 29km Bike 3.2km Run

 

2016

 

7th September

Castle Combe Duathlon: 48.27 8th Place

3.2km Run 10m Bike 3.2 km Run

 

3rd August

Castle Combe Duathlon: 50.24 12th Place

3.2km Run 10m Bike 3.2km Run

 

 

7th July

Castle Combe Duathlon: 49.04 10th overall 3rd Place

3.2km Run 10m Bike 3.2km Run

 

16th June

Castle Combe Duathlon: 50.54 18th overall 10th Place

3.2km 10m Bike 3.2km Run 

 

10th April

Hereford Duathlon: 1.36.19 14th Place

4.6 mile Run 17 mile Bike 2.2 mile Run

 

28th February 

Peopleton Duathlon: 1.29.45 20th place

7km Run 29km Bike 3km Run

 

21 February 

Castle Combe Duathlon: 51.47 26th Place

3.2km Run 10m Bike 3.2km Run 

 

2015

 

22nd November 

Castle Combe Duathlon: 51.53 43rd Place

3.2km Run 10m Bike  3.2km Run

 

2nd September

Castle Combe Duathlon: 57.33 66th Place 

3.2km Run 10m Bike  3.2km Run